happiness Archives • rscottjones https://rscottjones.com/tag/happiness/ tagline-free since 1998 Mon, 05 Jul 2010 21:44:18 +0000 en-US hourly 1 https://wordpress.org/?v=6.8 https://i0.wp.com/rscottjones.com/wp-content/uploads/2021/02/cropped-scott_profile_image_block.jpg?fit=32%2C32&ssl=1 happiness Archives • rscottjones https://rscottjones.com/tag/happiness/ 32 32 157932440 Happiness: focus on the process, not the outcome https://rscottjones.com/happiness-focus-on-the-process-not-the-outcome/ https://rscottjones.com/happiness-focus-on-the-process-not-the-outcome/#respond Mon, 05 Jul 2010 21:44:18 +0000 https://rscottjones.com/?p=1277 Professor Srikumar S. Rao discusses why you already have what you need to be happy. You just have to ditch the “if..then” mental construct of happiness and focus your attention on the process itself. I think he’s on to something, though his explanation of how to re-configure this mental challenge is a bit inadequate. You ... Read more

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]]> Professor Srikumar S. Rao discusses why you already have what you need to be happy. You just have to ditch the “if..then” mental construct of happiness and focus your attention on the process itself.

I think he’s on to something, though his explanation of how to re-configure this mental challenge is a bit inadequate.

You can watch some similar videos over at the TED Talks archive.

The post Happiness: focus on the process, not the outcome appeared first on rscottjones.

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